Digital Wellness Digest
The latest tech tips, safety advice, and digital know-how—from Rensselaer County’s trusted local tech expert. Simple, useful, and always down-to-earth.
Tech Myths: What You’ve Heard vs. What’s Actually True
Think you know tech? Some common "tips" are outdated myths that could be holding you back. Let’s separate fact from fiction and set the record straight.
Breaking the Fake: How to Spot Misinformation in Today’s Media
Misinformation spreads faster than ever in today’s digital world, distorting reality and eroding trust in credible sources. From viral conspiracy theories to emotionally charged headlines, it’s critical to understand how misinformation takes hold and what you can do to avoid falling for it. This guide provides practical tips for evaluating information, spotting bias, and becoming a more informed news consumer.
Hooked on Screens: The Shocking Truth About Tech Addiction
Did you know the average American spends over 7 hours a day on screens? Tech addiction is more than just a time thief—it’s a health hazard. From disrupted sleep and eye strain to strained relationships and decreased focus, the impact is real. But it’s not too late to take back control. Discover how to break free from the digital grip and reclaim your health, time, and connections.