https://www.townetechs.com/digital-digest daily 0.75 2026-01-30 https://www.townetechs.com/digital-digest/digital-safety-field-guide-protecting-yourself-from-online-stalking monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/f2f1ea23-fcaf-4f1b-9fc5-d4c96473a853/Copy+of+Copy+of+Untitled+Design+%284%29.png Tech Help & Security Tips | The Towne Techs Blog - Digital Safety Field Guide: Protecting Yourself from Online Stalking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.townetechs.com/digital-digest/when-was-the-last-time-you-cleaned-your-phone monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/5f20a5c7-cd7e-41d3-9666-a0862b5c2c56/Screenshot+2025-05-04+222129.png Tech Help & Security Tips | The Towne Techs Blog - When Was the Last Time You Cleaned Your Phone? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/c377ca32-001d-4f5e-86cb-46c0722c978b/Iphones+made+simple.jpg Tech Help & Security Tips | The Towne Techs Blog - When Was the Last Time You Cleaned Your Phone? https://www.townetechs.com/digital-digest/why-your-wi-fi-struggles-in-rensselaer-county monthly 0.5 2025-04-19 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/cad42ea1-2b18-45e2-8a2f-5a1b042349bb/what-causes-slow-internet-speed-in-the-office.jpg Tech Help & Security Tips | The Towne Techs Blog - Why Your Wi-Fi Struggles in Rensselaer County - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/55a9835b-343f-4f39-b0d8-ba28952410a3/T-Mobile-Home-Internet-Logo.png Tech Help & Security Tips | The Towne Techs Blog - Why Your Wi-Fi Struggles in Rensselaer County - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/13c854dd-f471-4a0f-bbbe-3e7adcce590e/router-placement.jpg Tech Help & Security Tips | The Towne Techs Blog - Why Your Wi-Fi Struggles in Rensselaer County - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/406bc02a-75cf-49b8-b776-c636bdf759d2/A+warm%2C+realistic+photo+of+a+tech+support+expert+helping+a+senior+with+a+laptop+at+a+wooden+kitchen+table.+The+scene+is+friendly+and+calm%2C+with+natural+light.+Subject+is+on+the+right+side+of+the+image%2C+with+soft+op+%281%29.jpg Tech Help & Security Tips | The Towne Techs Blog - Why Your Wi-Fi Struggles in Rensselaer County - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.townetechs.com/digital-digest/top-5-browser-extensions-that-instantly-improve-your-browsing-experience-2025-edition monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/253826a0-325a-46d8-920c-da6a98cb3c17/Untitled+design+%2811%29.png Tech Help & Security Tips | The Towne Techs Blog - Top 5 Free Browser Extensions That Instantly Improve Your Browsing Experience (2025 Edition) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/8b06758b-afdd-477e-815e-c2c32a4bf3da/Untitled+design+%2812%29.png Tech Help & Security Tips | The Towne Techs Blog - Top 5 Free Browser Extensions That Instantly Improve Your Browsing Experience (2025 Edition) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/51635880-197f-4767-b57d-a35b9f96c134/Untitled+design+%2813%29.png Tech Help & Security Tips | The Towne Techs Blog - Top 5 Free Browser Extensions That Instantly Improve Your Browsing Experience (2025 Edition) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/4496638f-b161-45bf-90ff-baf2bacc59a1/Untitled+design+%2814%29.png Tech Help & Security Tips | The Towne Techs Blog - Top 5 Free Browser Extensions That Instantly Improve Your Browsing Experience (2025 Edition) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/60c98149-b357-467a-99b9-d2c6a25b4434/Untitled+design+%2815%29.png Tech Help & Security Tips | The Towne Techs Blog - Top 5 Free Browser Extensions That Instantly Improve Your Browsing Experience (2025 Edition) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.townetechs.com/digital-digest/you-dont-own-anything-anymore-the-subscription-trap-amp-digital-handcuffs monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/361b810a-8e33-4e1c-bbf8-80ad5bde13c8/29Techfix-illo-jumbo.gif Tech Help & Security Tips | The Towne Techs Blog - You Don’t Own Anything Anymore: The Subscription Trap & Digital Handcuffs - Make it stand out Glenn Harvey https://www.townetechs.com/digital-digest/why-technology-kind-of-sucks-now-the-loss-of-rituals monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/43cc9228-630a-434b-876d-ca58ee8cfc29/maxresdefault.jpg Tech Help & Security Tips | The Towne Techs Blog - Why Technology Kind of Sucks Now: The Loss of Rituals - Make it stand out Source: IGN News - Blockbuster Video to Close All Remaining Stores https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/270ed256-541e-44d6-8102-ffc00f0ab5a9/Technology_Addiction+%281%29.jpg Tech Help & Security Tips | The Towne Techs Blog - Why Technology Kind of Sucks Now: The Loss of Rituals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/c7b9002e-887c-4163-af35-de8e00613c3c/Digital-Minimalism-practices.png Tech Help & Security Tips | The Towne Techs Blog - Why Technology Kind of Sucks Now: The Loss of Rituals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.townetechs.com/digital-digest/tech-myths-what-youve-heard-vs-whats-actually-true monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/26b0d9d8-f727-4695-9e67-7d308c95551d/Angry+Loop+GIF+by+Sweet+Fellas.gif Tech Help & Security Tips | The Towne Techs Blog - Tech Myths: What You’ve Heard vs. What’s Actually True - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/dfa5f5a0-9cce-4e17-b409-a31719133810/No+Way+Mac+GIF+by+It%27s+Always+Sunny+in+Philadelphia.gif Tech Help & Security Tips | The Towne Techs Blog - Tech Myths: What You’ve Heard vs. What’s Actually True - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/2d44a590-06c1-4749-a527-4ba93c8ae5e7/Cellphone+Signal+GIF+by+Luis+Ricardo.gif Tech Help & Security Tips | The Towne Techs Blog - Tech Myths: What You’ve Heard vs. What’s Actually True - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/21d1af8e-8a98-4df3-92de-f3225fe2fc15/anonymous+hacker+GIF.gif Tech Help & Security Tips | The Towne Techs Blog - Tech Myths: What You’ve Heard vs. What’s Actually True - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/b99e1072-e20c-439e-8aed-28c9f495ac72/Unsolved+Mysteries+Explosion+GIF+by+FILMRISE.gif Tech Help & Security Tips | The Towne Techs Blog - Tech Myths: What You’ve Heard vs. What’s Actually True - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.townetechs.com/digital-digest/breaking-the-fake-how-to-spot-misinformation-in-todays-media monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/4b908bf7-a618-45fe-9f41-c1b7feb925a3/359_1094_f1.jpeg Tech Help & Security Tips | The Towne Techs Blog - Breaking the Fake: How to Spot Misinformation in Today’s Media - Make it stand out Source: The science of fake news | Science https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/9100a26a-5dcd-46a2-9d34-b35b3a56db6c/201023114528-20201023-trump-fake-news.jpg Tech Help & Security Tips | The Towne Techs Blog - Breaking the Fake: How to Spot Misinformation in Today’s Media - The Spread of Fake News: A study from MIT found that false information spreads six times faster on Twitter than the truth, with fake political news being the most widely shared. (Source) https://www.townetechs.com/digital-digest/hooked-on-screens-the-shocking-truth-about-tech-addiction monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/1101a916-c479-4f0b-bf89-373aabd81bb1/Untitled+design+%282%29.png Tech Help & Security Tips | The Towne Techs Blog - Hooked on Screens: The Shocking Truth About Tech Addiction - Think back to a time when screens weren’t at the center of everything. For most of us, it’s a distant memory. From the moment we wake up to the second we go to sleep, our days are often consumed by screens, whether it’s for work, entertainment, or staying connected. While technology has revolutionized how we live, it’s also brought with it a hidden price: an increasing dependency that impacts our mental and physical well-being. Let’s explore the reality of tech addiction, why it matters, and how it’s shaping our lives in ways we might not even notice. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/f6ebbd0e-6318-41dc-9926-243ccb1460e0/Untitled+design+%283%29.png Tech Help & Security Tips | The Towne Techs Blog - Hooked on Screens: The Shocking Truth About Tech Addiction - The average American spends approximately 7 hours and 3 minutes per day looking at screens, which is higher than the global average of 6 hours and 40 minutes. Source https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/d2f68513-ac2d-48c7-a301-2c4459b8bb94/Untitled+design+%284%29.png Tech Help & Security Tips | The Towne Techs Blog - Hooked on Screens: The Shocking Truth About Tech Addiction - On average, individuals check their phones 96 times a day, equating to once every 10 minutes. Source https://www.townetechs.com/digital-digest/the-hidden-costs-of-your-digital-life-how-clutter-is-hurting-your-mind monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/1736184703583-4GKWB806ACMZWS6AK7XX/Stress-FEAT-01-scaled.png Tech Help & Security Tips | The Towne Techs Blog - The Hidden Costs of Your Digital Life: How Clutter is Hurting Your Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/cf56a60f-382b-4928-8e78-5f1d341c1e5c/neave-hoarding-digital-data-1_1280x720.640x480.png Tech Help & Security Tips | The Towne Techs Blog - The Hidden Costs of Your Digital Life: How Clutter is Hurting Your Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.townetechs.com/digital-digest/what-social-media-really-takes-from-you-its-not-just-your-time monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/90f7e862-d9f2-4768-8ca5-c8e01ca3c341/Untitled+%281200+x+800+px%29.png Tech Help & Security Tips | The Towne Techs Blog - What Social Media Really Takes From You (It’s Not Just Your Time) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/d7e94823-1ace-467b-88e9-2e1656ccb5e1/A_mid-century_hand-drawn_safe_illustration_1200x800.jpg Tech Help & Security Tips | The Towne Techs Blog - What Social Media Really Takes From You (It’s Not Just Your Time) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/be6ba8d0-98ac-443c-b222-04dce5ea7ad2/A_minimalist_mid-century_illustration_1200x800.jpg Tech Help & Security Tips | The Towne Techs Blog - What Social Media Really Takes From You (It’s Not Just Your Time) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.townetechs.com/digital-digest/is-the-internet-really-dead-exploring-the-dead-internet-theory monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/44ef6068-d8cd-41c3-ad34-1c609a29769d/Untitled+design.png Tech Help & Security Tips | The Towne Techs Blog - Is the Internet Really "Dead"? Exploring the "Dead Internet Theory" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/341d55db-5a9f-42a7-bc06-76303e2180c8/dialup.png Tech Help & Security Tips | The Towne Techs Blog - Is the Internet Really "Dead"? Exploring the "Dead Internet Theory" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/8178368e-cbb5-45ff-a8e3-b45e8c3288c8/06View-illo-superJumbo.jpg Tech Help & Security Tips | The Towne Techs Blog - Is the Internet Really "Dead"? Exploring the "Dead Internet Theory" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/b436c74f-7d43-4a9b-9074-da093c72aade/istockphoto-1454952504-612x612.jpg Tech Help & Security Tips | The Towne Techs Blog - Is the Internet Really "Dead"? Exploring the "Dead Internet Theory" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.townetechs.com/digital-digest/the-golden-age-of-online-scams monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/1734193220848-QR97I6MI7MSADYETG5G2/online-phishing-scam-emails.png Tech Help & Security Tips | The Towne Techs Blog - The Golden Age of Online Scams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/4707ae98-06b9-4170-8191-50ae91f5ac27/online-scam.jpg Tech Help & Security Tips | The Towne Techs Blog - The Golden Age of Online Scams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.townetechs.com/digital-digest/10-ways-technology-affects-your-health monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/673de2b8ca5b91610c60813e/2ced1850-bf6c-4fc1-aa9a-4f984a266fb5/Screenshot+2024-12-13+000343.png Tech Help & Security Tips | The Towne Techs Blog - 10 Ways Social Media Affects Your Health - Make it stand out Unlike substance abuse disorders, internet and gaming dependence is considered a ‘behavioral’ addiction. 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