Digital Wellness Digest
The latest tech tips, safety advice, and digital know-how—from Rensselaer County’s trusted local tech expert. Simple, useful, and always down-to-earth.
Breaking the Fake: How to Spot Misinformation in Today’s Media
Misinformation spreads faster than ever in today’s digital world, distorting reality and eroding trust in credible sources. From viral conspiracy theories to emotionally charged headlines, it’s critical to understand how misinformation takes hold and what you can do to avoid falling for it. This guide provides practical tips for evaluating information, spotting bias, and becoming a more informed news consumer.
Hooked on Screens: The Shocking Truth About Tech Addiction
Did you know the average American spends over 7 hours a day on screens? Tech addiction is more than just a time thief—it’s a health hazard. From disrupted sleep and eye strain to strained relationships and decreased focus, the impact is real. But it’s not too late to take back control. Discover how to break free from the digital grip and reclaim your health, time, and connections.
The Hidden Costs of Your Digital Life: How Clutter is Hurting Your Mind
Digital clutter weighs on your mind more than you realize. Notifications, unused apps, and scattered passwords can feel overwhelming. By de-cluttering and organizing, you can regain control and find peace in a simpler digital life.